Happiness As A Self-Defeating Solution

Throughout my divorce, I experienced a tsunami of emotions and feelings. Many times this tsunami would wash over me at inopportune times such as smack dab in the middle of the workday. As I described in “Dads’ Guide To Divorce Step 5: Master Your Psychology,” we don’t conjure up our thoughts, they simply appear without our summoning or approval. They’re a major pain in the butt if we aren’t prepared and they rear their ugly head when we least expect it. There’s nothing like choking back the tears and sadness of the memory of the day’s parenting time transition, knowing that I won’t see my…